Essencial Tools

Rice Cooker: A rice cooker is a must-have tool for cooking macrobiotic meals, as whole grains like brown rice and quinoa are a staple of the diet. A rice cooker makes it easy to cook grains perfectly every time, and it frees up space on the stovetop for cooking other dishes.

Steamer Basket: A steamer basket is an essential tool for cooking macrobiotic vegetables, which are often steamed to retain their nutrients and flavor. Look for a stainless steel steamer basket that can fit inside your pot or rice cooker.

Santoku Knife: A sharp, high-quality Santoku knife is an essential tool for chopping and slicing vegetables, fruits, and other ingredients used in macrobiotic meals. Choose a knife with a comfortable grip and a blade that's easy to sharpen.

Pressure Cooker: A pressure cooker is a versatile tool that can be used to cook beans and stews quickly, which is important in a macrobiotic diet. Look for a pressure cooker with multiple settings and safety features.

Wooden Utensils: Wooden utensils are a must-have in a macrobiotic kitchen, as they are gentle on pots and pans and won't scratch non-stick surfaces. Look for a set that includes a spoon, spatula, and slotted spoon.