Essencial Tools
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Top 5 useful tool items for those following a Engine 2 Plant-Based diet
These five tool items can be essential for anyone following a Engine 2 Plant-Based diet and can help simplify meal prep and cooking:
Instant Pot: An Instant Pot is a versatile tool that can be used to cook grains, beans, and vegetables quickly and efficiently. It's perfect for making Engine 2-style chili or soups, and it can also be used to cook whole grains like brown rice and quinoa.
High-Speed Blender: A high-speed blender is an essential tool for making smoothies, sauces, and nut milks. It's particularly useful for making Engine 2-style dressings and sauces made with plant-based ingredients like cashews, nutritional yeast, and tahini.
Food Processor: A food processor can be used to chop vegetables, make nut butters, and prepare dips and spreads like hummus. It's also great for making Engine 2-style veggie burgers and other plant-based alternatives to meat.
Non-Stick Cookware: When cooking Engine 2-style meals, it's important to have high-quality cookware that can evenly distribute heat and prevent sticking. Look for cookware made from stainless steel or ceramic, and invest in a non-stick pan for easy cleanup.
Cutting Board: A durable cutting board is a must-have for chopping, slicing, and dicing fruits and vegetables. Look for a cutting board made of bamboo, wood, or plastic, and make sure it's large enough to accommodate your ingredients.